Based on Hapkido techniques, we selected and tailored even more practical and effective techniques in real situations for Women’s self-defence programme. Self-Defense courses have been broken down into specialty areas giving students the opportunity to learn self defense techniques in a practical manner and how to apply them in real life situations.The techniques taught in the courses are designed for the non-martial artist, those who are not interested in a traditional martial arts class, but want to know the fundamental basics of self defense and awareness of self protection.